I’ve been lifting since February 2010 and still LOVE every minute of it!
Here’s where I’ll post progress info!
Sidenote– I work out at home and use a barbell set with plates, dumbbells, a lifting bench with flyes and extension/leg curl attachments, a homemade squat rack, and a pullup bar.
(a few months after I started lifting heavy)
(before I lost mass)
(progress with my bodybuilding coach)