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	<title>Tales of a Freckled Lifter</title>
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		<title>Splainin&#8217;</title>
		<link>http://freckledlifter.wordpress.com/2013/01/22/splainin/</link>
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		<pubDate>Tue, 22 Jan 2013 12:40:56 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Food Bucket List]]></category>
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		<category><![CDATA[Review]]></category>
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		<guid isPermaLink="false">http://freckledlifter.wordpress.com/?p=1897</guid>
		<description><![CDATA[Morning pals! Well I&#8217;m back with an explanation on my absence/recent realizations&#8230;I&#8217;m extremely nervous to post this because it&#8217;s so personal, but I want to be 100% honest with you guys. Just a warning before you dive in&#8230; The opinions I express in the book review are solely mine and I wasn&#8217;t paid in any way to &#8230; <span class="more-link"><a href="http://freckledlifter.wordpress.com/2013/01/22/splainin/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freckledlifter.wordpress.com&#038;blog=36721060&#038;post=1897&#038;subd=freckledlifter&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<h1 style="text-align:center;"><span style="color:#ff00ff;">Morning pals!</span></h1>
<p style="text-align:center;"><span style="color:#000000;"><a href="http://freckledlifter.files.wordpress.com/2013/01/2ccd269f-24e4-471e-8faa-2edf37d79b4b.jpg"><span style="color:#000000;"><img class="aligncenter  wp-image-1923" alt="2ccd269f-24e4-471e-8faa-2edf37d79b4b" src="http://freckledlifter.files.wordpress.com/2013/01/2ccd269f-24e4-471e-8faa-2edf37d79b4b.jpg?w=362&#038;h=237" width="362" height="237" /></span></a></span></p>
<p><span style="color:#000000;">Well I&#8217;m back with an<strong> explanation on my absence/recent realizations</strong>&#8230;I&#8217;m extremely nervous to post this because it&#8217;s so personal, but I want to be 100% honest with you guys.</span></p>
<p><span style="color:#000000;">Just a warning before you dive in&#8230;</span></p>
<ol>
<li><span style="color:#000000;">The opinions I express in the book review are solely mine and I wasn&#8217;t paid in any way to write them.</span></li>
<li><span style="color:#000000;">I&#8217;m sorry if this subject offends anyone in any way. </span></li>
<li><span style="color:#000000;">Apologies in advance for the MASSIVE word puke&#8211;although I would truly appreciate it if you read it all the way through to understand where I&#8217;m coming from.</span></li>
</ol>
<p><span style="color:#000000;">We good? Alright, let&#8217;s go. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p style="text-align:center;"><span style="color:#000000;">~~~~</span></p>
<p><span style="color:#000000;">So remember that life changing book I mentioned awhile back? It&#8217;s <span style="color:#3366ff;"><a href="http://www.amazon.com/Health-Food-Junkies-Orthorexia-Overcoming/dp/0767906306" target="_blank"><span style="color:#3366ff;"><strong>this one</strong></span></a></span> by Steven Bratman. My dad suggested we read it as a family and <strong>WOW. Just wow.</strong> <span style="text-decoration:underline;">I highly recommend it.</span></span></p>
<p style="text-align:center;"><span style="color:#000000;"><img class="aligncenter" id="rg_hi" alt="" src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQJIrgTfTNiF1ooBCLQN9L6d4L3g3eIgnY9mX167xVYNqmkgKKOig" width="225" height="225" /></span></p>
<p><span style="color:#000000;">This book made me come to grips with a &#8220;self-diagnosis&#8221; of sorts: I have <span style="color:#3366ff;"><a href="http://www.orthorexia.com/" target="_blank"><span style="color:#3366ff;"><strong>orthorexia</strong></span></a> </span>aka an unhealthy obsession with healthy food. Although it may seem bizarre, I&#8217;m not ashamed to stand on my pedestal and shout it to the heavens. <strong>Why?</strong> Because I know it&#8217;s detrimental to both my body and my mind and I think getting it out in the open makes it less &#8220;scary&#8221; and monster-like.</span></p>
<p><span style="color:#000000;">So what in this book made me come to his conclusion?</span></p>
<ul>
<li><span style="color:#000000;">Taking<a href="http://skwigg.com/id8.html" target="_blank"><span style="color:#000000;"><strong> <span style="color:#3366ff;">this quiz </span></strong></span></a>featured in the book and getting a <strong>pretty dang high score </strong></span></li>
<li><span style="color:#000000;">The countless times I said<strong>, &#8220;OH MY WORD THAT&#8217;S ME&#8221; </strong>while reading it</span></li>
<li><span style="color:#000000;">Realizing how some sites/blogs/articles I read silently <strong>embrace</strong> this unhealthy lifestyle and lambast anything unhealthy&#8230;basically triggering me to continue down the path to obsession</span></li>
</ul>
<p style="text-align:center;"><span style="color:#000000;"><img class="aligncenter" id="rg_hi" alt="" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcS_I-SZ9GX-c64gC5YvPi61pCUrj2kJNJzJZff2WqXr4nUFhQoJGg" width="263" height="191" /></span></p>
<p><span style="color:#000000;">Some may think,<em><strong> what the heck so bad about loving healthy food?</strong></em> To be honest, it&#8217;s not bad&#8230;.that is, until you</span> <span style="color:#ff00ff;">cross the line</span> <span style="color:#000000;">into obsession territory. Spending hours a day thinking of food, isolating yourself, and worrying about anything that deviates from &#8220;healthy&#8221; are just a few of the side effects of the deeper, underlying issues of Orthorexia.  </span></p>
<p><span style="color:#000000;">This book goes into details about problems associated with such an obsessive lifestyle, the different forms it comes in, and<strong> how to heal</strong>. Heck, the author himself struggled with Orthorexia for many years and shares his compelling journey back to health. He admits it was arduous and difficult to learn how to eat like a normal person again. But in the end, it restored balance in his life and was worth it.</span></p>
<p style="text-align:center;"><img class="aligncenter" id="il_fi" alt="" src="http://www.quobot.com/wp-content/uploads/struggle.jpg" width="350" height="263" /></p>
<p><span style="color:#000000;">So here&#8217;s where my story enters&#8230;</span></p>
<p><span style="color:#000000;">As long as I can remember, I&#8217;d dealt with GI troubles and pain due to oats and most dairy products; specifically greek yogurt. About 2 years ago, I stumbled upon &#8221;paleo&#8221; before it exploded with trendy popularity. I embraced it solely because it cut out the foods that hurt my body. <span style="color:#ff00ff;">I thought it was a solution</span>; a light at the end of a<strong> painful</strong> GI tunnel. </span></p>
<p><span style="color:#000000;">Things were going well&#8230;but soon problems arose. With my &#8220;perfectionistic&#8221; thoughts, I started taking it to an <span style="color:#ff00ff;">obsessive level</span> and began to <strong>demonize foods</strong> that weren&#8217;t paleo&#8230;. Bread. Cereal. Peanut butter. Anything with ingredients I couldn&#8217;t pronounce. Processed foods. </span></p>
<p><span style="color:#000000;">Pretty soon, I was listening to every diet trend. My &#8220;acceptable&#8221; foods were down to a measly handful.</span></p>
<p><span style="color:#000000;">Besides my initial problem foods (oats and dairy), my body could handle &#8220;non-paleo&#8221; foods just fine, but I began to <strong>nix them </strong>from my diet for dumb reasons. <span style="color:#ff00ff;"><em>Enter restriction and nasty thoughts.</em></span></span></p>
<p><span style="color:#000000;">A few months ago, I got SICK of it. My life became devoid of fun, flavor, and happiness. I had sacrificed opportunities and memories solely because of &#8220;meal timing&#8221; or my orthorexic restricted diet. My initial combat came in the form of <span style="color:#3366ff;"><a href="http://freckledlifter.wordpress.com/bucket-list/food-challenge-list/" target="_blank"><span style="color:#3366ff;"><strong>my food bucket list</strong></span></a></span>. Man, that list has helped me break free <strong>SO much</strong>. </span></p>
<div id="attachment_1941" class="wp-caption aligncenter" style="width: 620px"><a href="http://freckledlifter.files.wordpress.com/2013/01/recent.jpg"><img class="size-full wp-image-1941" alt="recent conquerings: mike and ikes, gushers, and a 12 oz steak at outback" src="http://freckledlifter.files.wordpress.com/2013/01/recent.jpg?w=610&#038;h=379" width="610" height="379" /></a><p class="wp-caption-text">recent conquerings: mike and ikes, gushers, and a 12 oz steak at outback</p></div>
<p><span style="color:#000000;">Coupling that list with &#8221;Health Food Junkies&#8221; was a <strong>recipe for a life changing eye opener, </strong>which brings us to the present. </span>But despite the book and the list, I continue to put this crazy pressure on myself to live up to some perfect standard.</p>
<p><span style="color:#000000;">So I&#8217;m taking action. </span></p>
<p><span style="color:#000000;">Why stay in an environment that&#8217;s only setting me back?</span></p>
<p><span style="text-decoration:underline;"><span style="color:#ff00ff;text-decoration:underline;"><strong>My plan</strong>:</span></span></p>
<ul>
<li><span style="color:#000000;">keep working on <span style="color:#3366ff;"><a href="http://freckledlifter.wordpress.com/bucket-list/food-challenge-list/" target="_blank"><span style="color:#3366ff;"><strong>my challenge list</strong></span></a></span></span></li>
<li><span style="color:#000000;">remove myself from situations that trigger me (aka blogs, instagram, shows, etc)</span></li>
<li><span style="color:#000000;">take up more hobbies I enjoy like drawing, art, and reading</span></li>
<li><span style="color:#000000;">pray (the biggest of them all)</span></li>
</ul>
<p><span style="color:#000000;">Basically, I&#8217;m sick and tired of <strong>constantly</strong> being triggered by things on the news or blogs uplifting Orthorexic tendencies. </span></p>
<p><span style="color:#000000;">Like labeling certain foods as the devil, blasting people who don&#8217;t <span style="color:#ff00ff;">&#8220;eat clean&#8221;</span> or bragging about having <span style="color:#ff00ff;">&#8220;cheat meals&#8221;</span> that in reality are <strong><span style="color:#ff00ff;">healthier than</span> <span style="color:#ff00ff;">the average freaking American dinner</span></strong>. My brain&#8217;s like UGH JUST STOP. I know some people may think &#8220;oh this is a lifestyle, we have to act this way.&#8221; Well, to me, I think it&#8217;s unhealthy and <span style="text-decoration:underline;">I&#8217;m tired</span> of those unattainable standards. <em><strong>Living in an atmosphere where I feel like I&#8217;ll let people down for not advocating &#8220;healthy&#8221; 24/7 is just not worth it. </strong></em>To be honest, it&#8217;s stupid.</span></p>
<p style="text-align:center;"><img class="aligncenter" id="rg_hi" alt="" src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcS3xc1UKBZt-zx664jhqH72aCq33x0rdjnTdyzyb2G0ab4EZekp" width="225" height="225" /></p>
<p><span style="color:#000000;">So this is where I draw the line. I&#8217;ve realized my problem and need to fix it by relying on God. Some may view this as a &#8220;cop out&#8221; or weakness while others may think it&#8217;s awesome, but truthfully, I don&#8217;t care what others may think because I know <span style="text-decoration:underline;"><strong>this is what&#8217;s right for me</strong></span>.</span></p>
<p><span style="color:#000000;">Now, I&#8217;m not saying I&#8217;m just gonna go hog wild and embrace junk food like no tomorrow. <span style="color:#ff00ff;">No.</span> I mean I genuinely enjoy eating healthy foods. But to a point where it becomes restrictive, <em>orthorexic and obsessive</em>? To a point where I feel compelled to maintain a healthy image all the freaking time? <strong>Yeah, no. </strong><span style="color:#ff00ff;">It&#8217;s not worth it.</span> <strong>If I want a f*cking</strong> <strong>pb&amp;j on the whitest of the white wonder bread, I&#8217;ll have it. </strong><em>&#8220;Ooooh but what about all the creepy ingredients and the enriched flour?! You&#8217;ll get diabetes! You speak blasphemy!!!!!&#8221; </em> Ummm all I have to say is STFU. </span></p>
<div class="wp-caption aligncenter" style="width: 294px"><img class=" " id="rg_hi" alt="" src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQbnFzEZAuIQKKw_mlUl5P5U-Pw8ygu4oEfZ1yHrfrPtPO7ZbnJ" width="284" height="177" /><p class="wp-caption-text">white bread. healthy? not really. delicious? hell yes.</p></div>
<p><span style="color:#000000;">I believe Orthorexia is on the rise in our society and it really scares me. But, I believe resources like this book can help <span style="color:#ff00ff;">nip this disorder in the bud</span> before it becomes a full blown killer like other eating disorders. I believe <strong>instead of focusing on quality of food or macros or cleanliness, we should be focusing on relationships, family, and memories we create.</strong></span></p>
<p><span style="color:#000000;">If you think you may struggle with Orthorexia, I sincerely hope you&#8217;ll consider reading this book and<strong> join me</strong> in healing while continuing to challenge yourself/society. Let&#8217;s fight this together! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </span></p>
<p style="text-align:center;"><img class="aligncenter" id="il_fi" alt="" src="http://www.theawall.com/images/blog/break-free.jpg" width="360" height="270" /></p>
<p style="text-align:center;"><span style="color:#000000;">~~~~</span></p>
<p><span style="color:#000000;">Again, I apologize if this subject offends anyone, but I just had to get that off my chest and give you guys some explanations. I think confronting these issues upfront and getting out of my self-made orthorexic environment is the only way for me to truly heal.</span></p>
<p><span style="color:#000000;">You probably won&#8217;t see me around the blog world or Instagram that much anymore, solely because <span style="color:#ff00ff;">I&#8217;m focusing</span>. <strong>Focusing on healing my mind and body. Focusing on learning in college. Focusing on fun outside of healthy living. Focusing on LIFE and balance.</strong></span></p>
<p><span style="color:#000000;">I may pop in occasionally, but for now I think I just gotta detach myself from the triggers, start fresh, and focus on what&#8217;s best for ME. </span></p>
<p><span style="color:#000000;">So this isn&#8217;t a final goodbye&#8230;more like a &#8220;see you later.&#8221; <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p><span style="color:#000000;">Until we meet again, I hope you have a wonderful and blessed day my friends. <span style="color:#ff00ff;">****If you want to keep in touch or become friends on Facebook, <em><span style="color:#000000;"><strong>PLEASE</strong></span></em> hit up my email girlbob212[at]gmail[dot]com!!! </span>Your support, friendship and kindess honestly mean the world to me and I&#8217;ve cherished getting to know you guys. Thank you for being such amazing friends! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  God bless &lt;3</span></p>
<p style="text-align:center;"><span style="color:#000000;"> <span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='560' height='315' src='http://www.youtube.com/embed/bo6kSVb38-s?version=3&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' frameborder='0'></iframe></span></span></p>
<p style="text-align:center;"><em><span style="color:#3366ff;">(obligatory ace ventura farewell heehee)</span></em></p>
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		<title>New[s]</title>
		<link>http://freckledlifter.wordpress.com/2013/01/21/news/</link>
		<comments>http://freckledlifter.wordpress.com/2013/01/21/news/#comments</comments>
		<pubDate>Mon, 21 Jan 2013 20:01:22 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[college]]></category>
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		<guid isPermaLink="false">http://freckledlifter.wordpress.com/?p=1905</guid>
		<description><![CDATA[Hey buddies! Man guys, I really appreciate all the support on my decision not to blog as much. I know I may get some grief for this, but I feel like the blog world can sometimes be extremely triggering when it comes to living up to certain &#8220;clean&#8221; standards&#8230;. I don&#8217;t want that in my life &#8230; <span class="more-link"><a href="http://freckledlifter.wordpress.com/2013/01/21/news/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freckledlifter.wordpress.com&#038;blog=36721060&#038;post=1905&#038;subd=freckledlifter&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<h1 style="text-align:center;"><span style="color:#000000;"><span style="color:#ff00ff;">Hey buddies!</span> </span></h1>
<p><span style="color:#000000;">Man guys, I really appreciate all the support on my decision not to blog as much. </span></p>
<p><span style="color:#000000;">I know I may get some grief for this, but I feel like the blog world can sometimes be <strong>extremely triggering</strong> when it comes to living up to certain &#8220;clean&#8221; standards&#8230;.</span></p>
<p><span style="color:#000000;"><strong>I don&#8217;t want that in my life anymore</strong> and I&#8217;m at a point where I just need to focus on academics and staying healthy both <span style="color:#ff00ff;">mentally <span style="color:#000000;">and</span> physically</span>. Normally I like to keep things positive on my blog, but tomorrow I plan on writing up a post with a little more detail about my recent realizations and reasons for blogging less. </span></p>
<p><span style="color:#000000;">For today though, I thought I&#8217;d share some new, happy things. After spending an incredibly fun weekend with my mom, I&#8217;ve been counting my blessings and cherishing every memory. My</span> <a href="http://freckledlifter.wordpress.com/2013/01/07/updates-and-gorilla-munch/" target="_blank"><strong><span style="color:#3366ff;">2013 jar</span></strong></a> <span style="color:#000000;">is filling up fast haha!</span></p>
<p style="text-align:center;"><span style="color:#000000;">~~~~</span></p>
<p><span style="color:#000000;"><strong>New deliciousness:</strong> Bison! I rarely buy it since it&#8217;s pricy but man is it yummy.</span></p>
<p><a href="http://freckledlifter.files.wordpress.com/2013/01/bison.jpg"><img class="aligncenter size-full wp-image-1910" alt="bison" src="http://freckledlifter.files.wordpress.com/2013/01/bison.jpg?w=610&#038;h=355" width="610" height="355" /></a></p>
<p style="text-align:center;"><span style="color:#000000;"><strong>~~~~</strong></span></p>
<p><span style="color:#000000;"><strong>New clothes:</strong> Amanda from <strong><span style="color:#3366ff;"><a href="http://www.pvbody.com/" target="_blank"><span style="color:#3366ff;">pv body</span></a></span></strong> contacted me a few weeks ago about a review and I was STOKED to get on board! Basically, PV Body is a monthly clothing subscription box where you receive new fitness clothes from different brands each month. After taking a style quiz, you get matched up with things that suit your preference. </span></p>
<p><a href="http://freckledlifter.files.wordpress.com/2013/01/vbody.jpg"><img class="aligncenter size-full wp-image-1913" alt="vbody" src="http://freckledlifter.files.wordpress.com/2013/01/vbody.jpg?w=610"   /></a></p>
<p><span style="color:#000000;">The quiz must&#8217;ve had style ESP with me because I LOVED my outfit&#8211;black workout compression tights and a blue tank. Both are super comfy and perfect for both lounging and working out. Y&#8217;all gotta check out the company&#8211;and if you&#8217;re interested, you can get<span style="color:#ff00ff;"><strong> 20% off</strong> </span>on your order by</span> <a href="http://www.pvbody.com/try/funfoodandfreeweights" target="_blank"><strong><span style="color:#3366ff;">going here</span></strong></a><span style="color:#000000;">!! Thanks again Amanda for letting me do this review <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </span></p>
<p style="text-align:center;">~~~~</p>
<p><span style="color:#000000;"><strong>New adventures:</strong> Nothing beats a girls weekend with mom&#8211;lots of laughs, shopping, crab, and scenery watching <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p><a href="http://freckledlifter.files.wordpress.com/2013/01/fun.jpg"><img class="aligncenter size-full wp-image-1911" alt="fun" src="http://freckledlifter.files.wordpress.com/2013/01/fun.jpg?w=610&#038;h=401" width="610" height="401" /></a></p>
<p style="text-align:center;">~~~~</p>
<p><span style="color:#000000;"><strong>New classes:</strong> Spring Semester begins Wednesday! I&#8217;m taking Vertebrate Zoology with a lab, Parasitology with a lab, Marine Ecology with a lab, Economics, and Speech. It&#8217;s gonna be jam packed but I can&#8217;t wait&#8230;especially for Parasitology mwahaha</span></p>
<p style="text-align:center;"><a href="http://freckledlifter.files.wordpress.com/2013/01/spring-2013.jpg"><img class="aligncenter  wp-image-1912" alt="SPRING 2013" src="http://freckledlifter.files.wordpress.com/2013/01/spring-2013.jpg?w=427&#038;h=314" width="427" height="314" /></a></p>
<p style="text-align:center;">~~~~</p>
<p><span style="color:#000000;"><strong>New appreciation:</strong> I managed to get an A in stats! Thanks to a wonderful professor, I thoroughly enjoyed the class and was SO happy to be able to get <span style="color:#ff00ff;">4 credits in two weeks</span> with it.</span></p>
<p style="text-align:center;"><img class="aligncenter" id="rg_hi" alt="" src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcScrFcbVoD6BBlor0T7UAi96A-V4tm1jdCL0uFwPa_coTXhECJD1w" width="186" height="160" /></p>
<p style="text-align:center;">~~~~</p>
<p><span style="color:#000000;">Like I said at the top, tomorrow, I&#8217;ll be posting <strong>that book review/realization post I promised</strong> awhile back&#8230;.just a warning ahead of time&#8230;it may cause some controversy, but I feel it&#8217;s something I have to share.</span></p>
<p><span style="color:#000000;">Well that&#8217;s about it from my neck of the woods, sending lots of hugs and blessings from Texas!</span></p>
<p style="text-align:center;">~~~~</p>
<p><span style="color:#000000;"><strong>What&#8217;s your new favorite thing? Do you like crab legs? <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </strong></span></p>
<h1 style="text-align:center;"><span style="color:#ff00ff;">Have a great day!</span></h1>
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		<title>Popping In :)</title>
		<link>http://freckledlifter.wordpress.com/2013/01/15/popping-in/</link>
		<comments>http://freckledlifter.wordpress.com/2013/01/15/popping-in/#comments</comments>
		<pubDate>Tue, 15 Jan 2013 12:07:33 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[college]]></category>

		<guid isPermaLink="false">http://freckledlifter.wordpress.com/?p=1895</guid>
		<description><![CDATA[Hey friends! The light of the computer BURNS!!! I&#8217;ve been buried DEEP in my stats cave hahaha But I had a little free time this morning so I thought I&#8217;d pop in with a quick update! Stats is going SUPER well&#8211;it&#8217;s not nearly as bad as I thought it was going to be and don&#8217;t &#8230; <span class="more-link"><a href="http://freckledlifter.wordpress.com/2013/01/15/popping-in/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freckledlifter.wordpress.com&#038;blog=36721060&#038;post=1895&#038;subd=freckledlifter&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<h1 style="text-align:center;"><span style="color:#3366ff;">Hey friends!</span></h1>
<p><span style="color:#000000;"><span style="color:#ff00ff;">The light of the computer BURNS!!!</span> I&#8217;ve been buried <strong>DEEP</strong> in my stats cave hahaha But I had a little free time this morning so I thought I&#8217;d pop in with a quick update!</span></p>
<p><span style="color:#000000;">Stats is going SUPER well&#8211;it&#8217;s not nearly as bad as I thought it was going to be and don&#8217;t tell anyone&#8230;but<strong> I actually really like it</strong>&#8230;. <img src='http://s1.wp.com/wp-includes/images/smilies/icon_eek.gif' alt=':shock:' class='wp-smiley' />  There I said it haha I&#8217;m a math dork but I didn&#8217;t think I would enjoy this kind of math&#8211;boy was I wrong! It&#8217;s kinda fun punchin in all the numbers and figuring out real life applications. You can officially classify me as a <span style="color:#ff00ff;">level 20 nerd</span>.</span></p>
<p style="text-align:center;"><img class="aligncenter" id="pinCloseupImage" alt="Pinned Image" src="http://media-cache-ec6.pinterest.com/upload/346425396306434088_yzM1SwsF_c.jpg" /></p>
<p><span style="color:#000000;"><strong>Another thing&#8211;</strong> I had a realization in the shower last night about the direction of my blog. I&#8217;ve kinda <strong>enjoyed this hiatus</strong> and just living life rather than &#8220;reporting&#8221; about everything I do etc. So I think when the regular semester begins, I&#8217;m going to just blog about big realizations or big updates on progress. I want my posts to have <span style="color:#ff00ff;">quality meaning</span> rather than something people just skim, ya know?</span></p>
<p><span style="color:#000000;">Anywho, I gotta go pack my massive lunch box and get ready for the day&#8230;with all this junk plus my backpack and purse, I am officially a pack mule hahaha </span></p>
<p style="text-align:center;"><span style="color:#000000;"><img class="aligncenter" alt="" src="http://distilleryimage6.s3.amazonaws.com/e591b1805e7811e2a1c622000a1fbcae_7.jpg" width="428" height="428" /></span></p>
<p><span style="color:#000000;">Stats ends on Friday and my mom&#8217;s coming out to visit for the weekend (SO STOKEDDD!!!!!!!), so I hope this week SOARS by!! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </span></p>
<p style="text-align:center;"><strong><span style="color:#ff00ff;">Hope y&#8217;all are doing well! Sending big hugs from Tejas! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></strong></p>
<p style="text-align:center;"><span style="color:#000000;"><em>(PS&#8211; if you&#8217;ve emailed me, sorry I haven&#8217;t gotten back to you, I promise to try to reply this weekend when I&#8217;m free!)</em></span></p>
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		<title>Updates and Gorilla Munch</title>
		<link>http://freckledlifter.wordpress.com/2013/01/07/updates-and-gorilla-munch/</link>
		<comments>http://freckledlifter.wordpress.com/2013/01/07/updates-and-gorilla-munch/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 11:30:52 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Food Bucket List]]></category>
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		<guid isPermaLink="false">http://freckledlifter.wordpress.com/?p=1856</guid>
		<description><![CDATA[Ahoy! Wow wow wow. Thank you from the bottom of my heart for all the kindness and support on my last post. I don&#8217;t know if the dictionary contains a word that could adequately sum up my feelings of gratitude. Your support, personal accounts, and motivational words are what keep me going!! 2013 is going to &#8230; <span class="more-link"><a href="http://freckledlifter.wordpress.com/2013/01/07/updates-and-gorilla-munch/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freckledlifter.wordpress.com&#038;blog=36721060&#038;post=1856&#038;subd=freckledlifter&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<h1 style="text-align:center;"><span style="color:#000000;">Ahoy!</span></h1>
<p><span style="color:#000000;"><strong>Wow wow wow.</strong> Thank you from the bottom of my heart for all the kindness and support on my last post. I don&#8217;t know if the dictionary contains a word that could adequately sum up my feelings of gratitude. Your support, personal accounts, and motivational words are what keep me going!! </span><span style="color:#ff00ff;"><strong>2013 is going to be the best year ever, for all of us. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </strong></span></p>
<p style="text-align:center;"><a href="http://www.someecards.com/new-years-cards/kim-kardashian-pregnant-kanye-west-new-years-funny-ecard"><img class="aligncenter" alt="Wishing you even a minuscule percentage of the wealth and attention that will be showered upon the Kardashian fetus in 2013." src="http://cdn.someecards.com/someecards/filestorage/kim-kardashian-kanye-west-pregnant-new-years-ecards-someecards.png" /></a></p>
<p><span style="color:#000000;">This morning&#8217;s post is going to be a quickie&#8230;</span></p>
<p><span style="color:#000000;">For the next two weeks, my life is gonna be consumed with Stats. </span></p>
<p><span style="color:#000000;">We had our first class on the 4th and our final is on the 18th. My prof is AWESOME and since it&#8217;s his first time teaching this 2 week course, he&#8217;s super lenient! The actual course material isn&#8217;t that bad either&#8230;so far&#8230; <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </span></p>
<p style="text-align:center;"><img class="aligncenter" id="rg_hi" alt="" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcREAWQudaLeHvjVNKVLW2N7vttT6NEADX5M8KkFIwhMX1Mb-7PMgA" width="225" height="225" /></p>
<p><span style="color:#000000;">With <strong>lecture from 8-12</strong> and <strong>lab from 1-4</strong>, <strong>Monday through Friday</strong>, blogging has to take a backseat.</span></p>
<p><span style="color:#000000;">It&#8217;s kind of a bummer because so much has been happening in my life recently <em>(mostly good things!)</em>, but I don&#8217;t want to give y&#8217;all half-assed posts&#8211;I want to sit down and delve into some deep stuff.</span></p>
<p><span style="color:#000000;">But for now, I&#8217;ll share<strong> quick highlights I plan to expand on after Stats! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </strong></span></p>
<ul>
<li><span style="color:#000000;">I&#8217;m doing</span> <a href="http://pinterest.com/pin/208080445255189869/" target="_blank"><strong><span style="color:#3366ff;">this idea</span></strong></a> <span style="color:#000000;">I saw on Pinterest for 2013. Basically you write cool things that happened to you during the year and place them in a jar. Then, on Dec. 31st, you open it and <strong>review all the happiness</strong>! Amanda&#8217;s doing</span> <a href="http://www.runningwithspoons.com/2013/01/01/365-days-of-good-memories/" target="_blank"><span style="color:#3366ff;"><strong>something similar</strong></span></a>&#8211;<span style="color:#000000;">it&#8217;s SO fun!!!</span></li>
<li><span style="color:#000000;">No longer work out at my apartment. I decided to join a local small gym so I can continue making progress with the assistance of a <strong>new trainer</strong>. He&#8217;s freakin awesome! Props to my daddio for discovering this place/trainer&#8211;if you&#8217;re reading this, thanks <strong>so much</strong> for your help dad!! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  </span></li>
<li><span style="color:#000000;">Have my<strong> first workout</strong> this morning before class, <span style="color:#ff00ff;">SO stoked</span>!</span></li>
<li><span style="color:#000000;">Cut down working out to <strong>3 days</strong> a week as opposed to 5</span></li>
<li><span style="color:#000000;">If you follow me on Instagram, you&#8217;ll know I also invested in a quality <strong>weight gainer protein powder</strong>. I bought <a href="http://www.bodybuilding.com/store/hfit/muscle.htm" target="_blank"><span style="color:#3366ff;"><strong>this kind</strong></span></a> at Vitamin Shoppe&#8211;you split the serving in half and consume for snacks or post workout. It tastes <span style="color:#ff00ff;">AMAZING</span> and the ingredients aren&#8217;t too shabby! Highly recommend.</span></li>
<li><span style="color:#000000;">Kicked a few more <strong>challenges</strong> in the buttocks</span></li>
<li><span style="color:#000000;">Finished a <strong>life-changing book</strong> that exposed a lot of deep, underlying crud. Will review asap!</span></li>
<li><span style="color:#000000;">After the</span> <a href="http://freckledlifter.wordpress.com/2013/01/02/new-year-new-challenges/" target="_blank"><span style="color:#3366ff;"><strong>Wendy&#8217;s experience</strong></span></a> <span style="color:#000000;">and additional trial and error (ouch), I definitely have some type of <strong>intolerance</strong> to glutens. So, I&#8217;ve been trying new gluten free products like breads, rice, pasta, and cereals to sub for regular potatoes and sweet potatoes 24/7. Happy to report no tummy troubles! My <span style="color:#ff00ff;">favorite</span> new find? Definitely <strong>Gorilla Munch cereal</strong>. OH MY HEAVENS it&#8217;s laced with drugs. </span></li>
</ul>
<p><span style="color:#000000;">&#8230;&#8230;..Even though the gorilla on the box kinda creeps me out&#8230;&#8230;..</span></p>
<p style="text-align:center;"><img class="aligncenter" id="rg_hi" alt="" src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQjcPE9-2wwqfHLdriQWRtVZfOLCHFB8JwbGy8lhc3nITWmuwS9Wg" width="215" height="235" /></p>
<p><span style="color:#000000;">Sorry to leave you hanging, I promise I&#8217;ll go into more detail when I have free time! While I won&#8217;t be blogging/commenting a lot, I&#8217;ll still be reading your posts and updating on Instagram <span style="color:#ff00ff;">@freckled_lifter</span> if you wanna follow any shenanigans <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  Man, I&#8217;m already looking forward to flushing all this Stats info when these two weeks are over haha </span></p>
<p><span style="color:#000000;">Before I go, I had to share this meme&#8230;apologies for the language, but it&#8217;s SO FUNNY.</span></p>
<p style="text-align:center;"><img class="aligncenter" id="il_fi" alt="" src="http://assets.diylol.com/hfs/a62/97a/c9e/resized/piseed-off-harry-meme-generator-statistics-dont-lie-look-at-the-fucking-diagram-762d09.jpg" width="304" height="306" /></p>
<p style="text-align:center;"><span style="color:#000000;">And with that, I&#8217;m off to da gym and class! </span></p>
<p style="text-align:center;"><strong><span style="color:#ff00ff;">Have a fantastic next few weeks guys!!! </span></strong></p>
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			<media:title type="html">girlbob212</media:title>
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			<media:title type="html">Wishing you even a minuscule percentage of the wealth and attention that will be showered upon the Kardashian fetus in 2013.</media:title>
		</media:content>

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		<title>New Year, Old Fears</title>
		<link>http://freckledlifter.wordpress.com/2013/01/02/new-year-new-challenges/</link>
		<comments>http://freckledlifter.wordpress.com/2013/01/02/new-year-new-challenges/#comments</comments>
		<pubDate>Wed, 02 Jan 2013 11:45:54 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Food]]></category>
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		<description><![CDATA[HAPPY 2013!!!! Welp I&#8217;m officially back at college. HUH?!?! Why so soon you ask? Well I decided to take a 2 week mini January course to get my credit for Statistics over with. I&#8217;m kinda dreading it, but at the same time, I&#8217;m STOKED to get it done in such a short time frame. I &#8230; <span class="more-link"><a href="http://freckledlifter.wordpress.com/2013/01/02/new-year-new-challenges/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freckledlifter.wordpress.com&#038;blog=36721060&#038;post=1837&#038;subd=freckledlifter&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<h2 style="text-align:center;">HAPPY 2013!!!!</h2>
<p style="text-align:center;"><span style="color:#000000;">Welp I&#8217;m officially back at college. </span></p>
<p><span style="color:#000000;"><em><strong>HUH?!?!</strong> </em>Why so soon you ask? Well I decided to take a 2 week mini January course to get my credit for Statistics over with. I&#8217;m kinda dreading it, but at the same time, I&#8217;m STOKED to get it done in such a short time frame. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I already invested in a copy of &#8220;Statistics for Dummies&#8221; heehee I have a feeling it&#8217;ll be worn out pretty quickly.</span></p>
<p><span style="color:#000000;">Last week, I promised y&#8217;all I&#8217;d give a recap on some of the challenges I&#8217;ve done recently! So without further ado, here are the highlights WOOP WOOP!!! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </span></p>
<p style="text-align:center;">~~~~</p>
<h2><strong><span style="color:#ff00ff;">Reese&#8217;s Large Dairy Queen Blizzard</span></strong></h2>
<p><a href="http://freckledlifter.wordpress.com/?attachment_id=1844#main" rel="attachment wp-att-1844"><img class="aligncenter size-full wp-image-1844" alt="PhotoGrid_1356264139380" src="http://freckledlifter.files.wordpress.com/2012/12/photogrid_1356264139380.png?w=610"   /></a></p>
<p><span style="color:#000000;">This went down 12/21/12 with my parents! It was like a blizzard/Mayan/end of the world PARTAYYYY</span></p>
<ul>
<li><span style="color:#000000;"><strong>Feelings before:</strong> HURRY UPPPPPP server man, I want it RIGHT MEOW! (I&#8217;m not the most patient patron)</span></li>
<li><span style="color:#000000;"><strong>During:</strong> This is so freaking delicious. I&#8217;m gonna be sad when it&#8217;s over&#8230;hey wait a second&#8230;the guy seriously slacked on amount of Reese&#8217;s in this&#8230;what gives? </span></li>
<li><span style="color:#000000;"><strong>After:</strong> On cloud nine! Actually&#8230;I was more like, <em>&#8220;WORLD DOMINATION!!!!&#8221;</em> <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  haha Eeeeeven though I got a REALLY bad queasy tummy ache about an hour afterwards. But lawd have mercy was it worth it. </span></li>
</ul>
<p><a href="http://freckledlifter.wordpress.com/?attachment_id=1841#main" rel="attachment wp-att-1841"><img class="aligncenter size-full wp-image-1841" alt="IMAG3492" src="http://freckledlifter.files.wordpress.com/2012/12/imag3492.jpg?w=610"   /></a></p>
<p><span style="color:#000000;">Like <a href="http://freckledlifter.wordpress.com/2012/12/10/a-new-bucket-list/" target="_blank"><strong><span style="color:#3366ff;">the first Blizzard challenge</span></strong></a>, this one went off without a hitch. I had <strong>no guilt</strong>, felt awesome (minus turning into a queasy-machine) and literally felt <strong>super powers</strong> coursing through my veins&#8230;or maybe that was sugar&#8230;.haha Either way it was EPIC. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  One recommendation&#8211;don&#8217;t get Blizzards when it&#8217;s 30 degrees and windy outside. <img src='http://s1.wp.com/wp-includes/images/smilies/icon_eek.gif' alt=':shock:' class='wp-smiley' />  BRRRRR.</span></p>
<p><em><span style="color:#ff00ff;">And now for some obligatory blizzard porn&#8230;</span></em></p>
<p><a href="http://freckledlifter.wordpress.com/?attachment_id=1842#main" rel="attachment wp-att-1842"><img class="aligncenter size-full wp-image-1842" alt="IMAG3493" src="http://freckledlifter.files.wordpress.com/2012/12/imag3493.jpg?w=610"   /></a></p>
<p style="text-align:center;">~~~~</p>
<h2><strong><span style="color:#ff00ff;">Original M&amp;M&#8217;s</span></strong></h2>
<p><a href="http://freckledlifter.wordpress.com/?attachment_id=1838#main" rel="attachment wp-att-1838"><img class="aligncenter size-full wp-image-1838" alt="PhotoGrid_1356269776327" src="http://freckledlifter.files.wordpress.com/2012/12/photogrid_1356269776327.png?w=610"   /></a></p>
<p><span style="color:#000000;">Occurred 12/23/12. Scene of the demolition? My living room.</span></p>
<ul>
<li><span style="color:#000000;"><strong>Feelings before:</strong> Ooooh this is gonna be so yummy! It&#8217;s been far too long Mr. M&amp;M.</span></li>
<li><span style="color:#000000;"><strong>During:</strong> Hmmm interesting&#8230;these really stick to your back teeth like glue haha</span></li>
<li><span style="color:#000000;"><strong>After:</strong> Good, but man those really lacked luster. But hooray!! Anotha one bites the dust! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </span></li>
</ul>
<p><span style="color:#000000;">I was kinda sad about this one. While it was a success, I was hoping they&#8217;d taste better. I don&#8217;t know if the formula is new or if my tastebuds just changed, but they weren&#8217;t the psycho delicious candies I loved as a kid. <em>Bummmmeeerrrrr</em></span></p>
<p style="text-align:center;">~~~~</p>
<h2><strong><span style="color:#ff00ff;">Wendy&#8217;s Nuggets and Frosty</span></strong></h2>
<p><a href="http://freckledlifter.wordpress.com/?attachment_id=1849#main" rel="attachment wp-att-1849"><img class="aligncenter size-full wp-image-1849" alt="wendys1" src="http://freckledlifter.files.wordpress.com/2012/12/wendys1.jpg?w=610"   /></a></p>
<p><span style="color:#000000;">Went down 12/29/12. This one was<em> lifechangingly</em> tasty. I ordered a small</span><span style="color:#ff00ff;"> vanilla frosty</span> <span style="color:#000000;"><strong><em>(WHICH IS SO MUCH TASTIER THAN THE CHOCOLATE btw)</em></strong> and the</span> <span style="color:#ff00ff;">10 piece nuggets</span>.</p>
<ul>
<li><span style="color:#000000;"><strong>Feelings before:</strong> Ooooh I can&#8217;t wait! Just the smell of these nuggets is killing me with awesome.</span></li>
<li><span style="color:#000000;"><strong>During:</strong> HOLY HIPPOS I missed these nuggets SO much! Good Lord.</span></li>
<li><span style="color:#000000;"><strong>After:</strong> Happy and actually proud of myself. No guilt or regret. It redeemed my <a href="http://freckledlifter.wordpress.com/2012/12/21/nyc-kickin-booty-and-takin-names/" target="_blank"><strong><span style="color:#3366ff;">McDonald&#8217;s experience</span></strong></a>.</span></li>
</ul>
<p><a href="http://freckledlifter.wordpress.com/?attachment_id=1850#main" rel="attachment wp-att-1850"><img class="aligncenter size-full wp-image-1850" alt="wendys2" src="http://freckledlifter.files.wordpress.com/2012/12/wendys2.jpg?w=610"   /></a></p>
<p><span style="color:#000000;"><strong>SO dang delicious</strong>. </span></p>
<p><span style="color:#000000;">There was one major downside though&#8230;I literally turned into a pain-ridden, <strong>drunkard afterwards</strong>. My mom is my witness&#8211;she wanted to give me a sobriety test haha. We had lunch around 12:00 and by 1:00, my stomach was literally in knots, I was in the worst mental fog/fatigue ever, and developed a migraine. The headache and stomach discomfort lasted throughout the afternoon and into the next day.<span style="color:#ff00ff;"> I have never been in so much excruciating pain in my life.</span> <img src='http://s0.wp.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  I&#8217;m wondering if it was the gluten in the breading of the nuggets? I&#8217;m doing some trial and error to find out. </span></p>
<p><span style="color:#000000;">So that sucked hardcore. But I lived and learned and enjoyed the hell outta those nuggets pre-pain.<br />
</span></p>
<p><span style="color:#000000;">Before we move on, I feel obliged to share this food porn. <em>You know you dip it, too.</em> <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </span></p>
<p><a href="http://freckledlifter.wordpress.com/?attachment_id=1847#main" rel="attachment wp-att-1847"><img class="aligncenter size-full wp-image-1847" alt="20121229_121039 - Copy" src="http://freckledlifter.files.wordpress.com/2012/12/20121229_121039-copy.jpg?w=610"   /></a></p>
<p style="text-align:center;">~~~~</p>
<h2><strong><span style="color:#ff00ff;">Apple and Nut Butter</span></strong></h2>
<div id="attachment_1848" class="wp-caption aligncenter" style="width: 446px"><a href="http://freckledlifter.wordpress.com/?attachment_id=1848#main" rel="attachment wp-att-1848"><img class=" wp-image-1848 " alt="20121229_174530" src="http://freckledlifter.files.wordpress.com/2012/12/20121229_174530.jpg?w=436&#038;h=325" width="436" height="325" /></a><p class="wp-caption-text">forgot to take an after pic booo</p></div>
<p><span style="color:#000000;">Went down the same day as Wendy&#8217;s (12/29/12) at dinner at Whole Foods. I got <strong>the biggest</strong> Honeycrisp I could find and paired it with one of those Artisana cashew butter packs to have alongside my dinner. Go ahead and label me as a <span style="color:#ff00ff;">freak-tard</span>, but I honestly have <strong><span style="color:#ff00ff;">no idea</span></strong> why my brain says this is a &#8220;scary&#8221; combo&#8230;I mean, I eat apples and nut butter all the time, just never together&#8230;?</span></p>
<ul>
<li><span style="color:#000000;"><strong>Feelings before: </strong>Praying my apple wouldn&#8217;t be bruise-ridden. My stomach was still killing me from the Wendy&#8217;s though <img src='http://s0.wp.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </span></li>
<li><span style="color:#000000;"><strong>During:</strong> Happy overload&#8211;cashew butter is the elixir of life on this apple. Oh my lanta. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </span></li>
<li><span style="color:#000000;"><strong>After:</strong> My brain is retarded for deeming this a &#8220;dangerous combo.&#8221; I&#8217;m recreating this EVERY. DAY.</span></li>
</ul>
<p><span style="color:#000000;">Again, no guilt afterwards and one heck of a happy tummy! Only regret: <em>Why haven&#8217;t I defeated this sooner?!</em></span></p>
<p style="text-align:center;"><span style="color:#000000;">~~~~</span></p>
<p><span style="color:#000000;">To some out there, this may seem corny or dumb, and you may be thinking, <strong>&#8220;WTF Alex. Just eat the dang food and move on, quit making such a big deal about it. Seriously.&#8221;</strong> But for someone who still has a rocky relationship with food, this challenge has strengthened me. It&#8217;s allowed the real &#8220;Alexandra&#8221; to regain her voice and speak up whenever those creepy thoughts try to come in, which ends up forcing &#8220;anti-Alexandra&#8221; to shut up and leave.</span></p>
<p><span style="color:#000000;">I do want to say, <a href="http://freckledlifter.wordpress.com/bucket-list/food-challenge-list/" target="_blank"><strong><span style="color:#3366ff;">these challenges</span></strong></a> aren&#8217;t meant to be some kind of &#8220;magic pill&#8221; to heal issues with food. It may not work for everyone, but I feel like it&#8217;s allowed me to progress as an individual, so I&#8217;ll continue to embrace it. Pushing myself to face these fears has made me feel more powerful. It&#8217;s like<strong> the more I do, the less afraid/vulnerable I become</strong>. </span></p>
<p><span style="color:#000000;"><span style="color:#ff00ff;">My aspiration for the new year?</span> To continue to do these challenges so eventually I won&#8217;t even need a &#8220;list.&#8221; One day, I&#8217;ll be able to chuck all those taboos in the garbage and relinquish any control food has over me. <strong>Siyonara douchebag thoughts, hello happiness.</strong></span></p>
<h1 style="text-align:center;"><strong><span style="color:#000000;">2013 is the year! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  </span></strong></h1>
<p><a href="http://freckledlifter.wordpress.com/?attachment_id=1851#main" rel="attachment wp-att-1851"><img class="aligncenter size-full wp-image-1851" alt="88735055128045233_aY8Wij4T_c" src="http://freckledlifter.files.wordpress.com/2012/12/88735055128045233_ay8wij4t_c.jpg?w=610"   /></a></p>
<p><span style="color:#000000;">I hope to be back later this week with some other updates, but for now, I have to go get everything ready for Stats class beginning Friday&#8230;hurl fest.</span></p>
<p style="text-align:center;"><span style="color:#000000;">So until then&#8230;.</span></p>
<h2 style="text-align:center;"><span style="color:#ff00ff;">Hope you guys have a fantastic first week of 2013!!!</span></h2>
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		<title>Paleo Protein &#8220;Puppy Chow&#8221;</title>
		<link>http://freckledlifter.wordpress.com/2012/12/31/paleo-protein-puppy-chow/</link>
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		<pubDate>Mon, 31 Dec 2012 11:22:14 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[trader joes]]></category>

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		<description><![CDATA[Happy New Year&#8217;s Eve!!! I still can&#8217;t believe 2012 is kickin the bucket. To end such a grand year, I thought I&#8217;d share one of the tastiest concoctions I&#8217;ve ever created. Mind=blown. This creation actually spawned out of a mishap&#8230; So the other day I was trying to make my own puppy chow with some &#8230; <span class="more-link"><a href="http://freckledlifter.wordpress.com/2012/12/31/paleo-protein-puppy-chow/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freckledlifter.wordpress.com&#038;blog=36721060&#038;post=1809&#038;subd=freckledlifter&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<h1 style="text-align:center;"><span style="color:#000000;"><span style="color:#ff00ff;">Happy New Year&#8217;s Eve!!! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </span> </span></h1>
<p style="text-align:center;"><img class="aligncenter" id="il_fi" alt="" src="http://media-cache-ec6.pinterest.com/upload/58757970108736311_S3jW1g3z_c.jpg" width="420" height="294" /></p>
<p><span style="color:#000000;">I still can&#8217;t believe 2012 is kickin the bucket. To end such a grand year, I thought I&#8217;d share one of the tastiest concoctions I&#8217;ve ever created.</span> <strong>Mind=blown.</strong></p>
<p><span style="color:#000000;">This creation actually spawned out of a mishap&#8230;</span></p>
<p><span style="color:#000000;">So the other day I was trying to make my own puppy chow with some Rice chex with <a href="http://allrecipes.com/recipe/puppy-chow/" target="_blank"><strong><span style="color:#3366ff;">this recipe</span></strong></a>&#8230;</span></p>
<p><a href="http://freckledlifter.wordpress.com/?attachment_id=1827#main" rel="attachment wp-att-1827"><img class="aligncenter size-full wp-image-1827" alt="pflour" src="http://freckledlifter.files.wordpress.com/2012/12/pflour.jpg?w=610&#038;h=528" width="610" height="528" /></a></p>
<p><span style="color:#000000;">I had just received this AWESOME</span> <a href="http://funfreshfoods.com/peanut-powder.html" target="_blank"><strong><span style="color:#3366ff;">peanut powder</span></strong></a> <span style="color:#000000;">from Sandra and</span> <a href="www.funfreshfoods.com" target="_blank"><span style="color:#3366ff;"><strong>Fun Fresh Foods</strong></span></a> <span style="color:#000000;">after she contacted me via email. <em>(Note-this is my sole opinion, I was not paid in any way)</em> It&#8217;s probably the most flavorful and tasty peanut flour I&#8217;ve had to date! The nutty aroma was to die for. It was reminiscient of the popular PB2, but <strong>more peanutty</strong> if that&#8217;s possible! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  </span></p>
<p><span style="color:#000000;">Both the plain and the cacao flavors tasted incredible in smoothies and cottage cheese, so I figured I&#8217;d add them in to this puppy chow.</span></p>
<p><a href="http://freckledlifter.wordpress.com/?attachment_id=1828#main" rel="attachment wp-att-1828"><img class="aligncenter size-full wp-image-1828" alt="pupchowfail" src="http://freckledlifter.files.wordpress.com/2012/12/pupchowfail.jpg?w=610"   /></a></p>
<p><span style="color:#000000;">While it may look tasty, I think I jacked up the recipe because they came out <strong>SUPER soggy and chewy</strong>, but they were tasty nonetheless! Especially with the added peanutty taste from the peanut powder! My family and I enjoyed it, but <span style="color:#ff00ff;">we missed the lack of crunch.</span></span></p>
<p><span style="color:#000000;">So I was in a pickle&#8230;</span></p>
<p><span style="color:#000000;">But then the miracle happened.</span></p>
<p><span style="color:#000000;">While diggin in the fridge, I saw before me a <strong>giant bag</strong> of raw pecans our neighbors gave us from their tree. Then it hit me like a water balloon on the first day of summer. <em><strong>PALEO PUPPY CHOW.</strong></em></span></p>
<p><a href="http://freckledlifter.wordpress.com/?attachment_id=1832#main" rel="attachment wp-att-1832"><img class="aligncenter size-full wp-image-1832" alt="DSC_0549" src="http://freckledlifter.files.wordpress.com/2012/12/dsc_0549.jpg?w=610&#038;h=405" width="610" height="405" /></a></p>
<h1 style="text-align:center;"><span style="color:#000000;"><strong>Paleo Protein Puppy Chow</strong></span></h1>
<p><strong><span style="color:#000000;">Ingredients:</span></strong><br />
<span style="color:#000000;">3/4 cup nut butter (I used a homemade blend of cashew and almond)</span><br />
<span style="color:#000000;">2.5 cup pecans </span><br />
<span style="color:#000000;">2 tbsp honey </span><br />
<span style="color:#000000;">2-3 scoops egg white protein powder (you could use any though)</span></p>
<p><a href="http://freckledlifter.wordpress.com/?attachment_id=1829#main" rel="attachment wp-att-1829"><img class="aligncenter size-full wp-image-1829" alt="DSC_0541" src="http://freckledlifter.files.wordpress.com/2012/12/dsc_0541.jpg?w=610"   /></a></p>
<p><strong><span style="color:#000000;">Instructions:</span></strong><br />
<span style="color:#000000;">1. Place nut butter in a bowl. You may have to melt it in the microwave if it&#8217;s not runny.</span><br />
<span style="color:#000000;">2. Add in cashews and stir.</span></p>
<p><a href="http://freckledlifter.wordpress.com/?attachment_id=1833#main" rel="attachment wp-att-1833"><img class="aligncenter size-full wp-image-1833" alt="steps1" src="http://freckledlifter.files.wordpress.com/2012/12/steps1.jpg?w=610"   /></a><br />
<span style="color:#000000;">3. Add honey and stir again.</span><br />
<span style="color:#000000;">4. Place thick mixture in a freezer Ziploc bag and add protein powder.</span><br />
<span style="color:#000000;">5. Shake what you mama gave ya until it&#8217;s evenly coated on the pecans.</span><br />
<span style="color:#000000;">6. Dump it on wax paper to sift off excess powder (which I saved for smoothies haha)</span><br />
<span style="color:#000000;">7. Place in an airtight container and ENJOY!</span></p>
<p><a href="http://freckledlifter.wordpress.com/?attachment_id=1834#main" rel="attachment wp-att-1834"><img class="aligncenter size-full wp-image-1834" alt="steps2" src="http://freckledlifter.files.wordpress.com/2012/12/steps2.jpg?w=610"   /></a></p>
<p><a href="http://freckledlifter.wordpress.com/?attachment_id=1831#main" rel="attachment wp-att-1831"><img class="aligncenter size-full wp-image-1831" alt="DSC_0548" src="http://freckledlifter.files.wordpress.com/2012/12/dsc_0548.jpg?w=610&#038;h=494" width="610" height="494" /></a></p>
<p><span style="color:#000000;">While nothing can compare to the real deal, this puppy chow tastes almost IDENTICAL to the tried and true fave!!! I was <strong>blown away</strong> at how good it is! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  Initially I was scared I&#8217;d taste the egginess of the protein, but the nut butter completely masked it! Next time I want to try it with some of that EPIC peanut flour instead of protein powder&#8230;.. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </span></p>
<p><a href="http://freckledlifter.wordpress.com/?attachment_id=1830#main" rel="attachment wp-att-1830"><img class="aligncenter size-full wp-image-1830" alt="DSC_0545" src="http://freckledlifter.files.wordpress.com/2012/12/dsc_0545.jpg?w=610"   /></a></p>
<p style="text-align:center;">~~~~</p>
<p><span style="color:#000000;">Well that&#8217;s it from me today! I gotta get ready for New Year&#8217;s, I can&#8217;t believe it&#8217;s almost 2013! <img src='http://s1.wp.com/wp-includes/images/smilies/icon_eek.gif' alt=':shock:' class='wp-smiley' /> </span></p>
<p style="text-align:center;"><strong><span style="color:#000000;">Have an amazing day friends!</span></strong></p>
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		<title>A Swimmy Snowy Christmas</title>
		<link>http://freckledlifter.wordpress.com/2012/12/27/a-swimmy-snowy-christmas/</link>
		<comments>http://freckledlifter.wordpress.com/2012/12/27/a-swimmy-snowy-christmas/#comments</comments>
		<pubDate>Thu, 27 Dec 2012 14:45:16 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Bucket List]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[kovu]]></category>
		<category><![CDATA[trader joes]]></category>

		<guid isPermaLink="false">http://freckledlifter.wordpress.com/?p=1814</guid>
		<description><![CDATA[Hello hello everyone!! Is it just me, or is it freaky Christmas is already over?! I&#8217;m in a time warp I swear haha! Although it flew by at the speed of sound, I truly had a fantastic time with my family! A few days before Christmas, my parents and I decided to make our own stockings! My &#8230; <span class="more-link"><a href="http://freckledlifter.wordpress.com/2012/12/27/a-swimmy-snowy-christmas/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freckledlifter.wordpress.com&#038;blog=36721060&#038;post=1814&#038;subd=freckledlifter&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<h1 style="text-align:center;"><span style="color:#000000;">Hello hello everyone!!</span></h1>
<p><span style="color:#000000;">Is it just me, or is it freaky Christmas is already over?! I&#8217;m in a time warp I swear haha!</span></p>
<p><span style="color:#000000;">Although it flew by at the speed of sound, I truly had a fantastic time with my family! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p><span style="color:#000000;">A few days before Christmas, my parents and I decided to <span style="color:#ff00ff;">make our own stockings</span>! My mom had made our previous ones when I was born so they were over <strong>20 years old</strong> and falling apart. It was SO fun to decorate the new ones&#8211;I decked mine out with blue fish fabric, mini dinosaurs, snowmen and sharks, and bells! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p><span style="color:#000000;"><a href="http://freckledlifter.wordpress.com/2012/12/27/a-swimmy-snowy-christmas/imag3512/#main" rel="attachment wp-att-1818"><span style="color:#000000;"><img class="aligncenter size-full wp-image-1818" alt="IMAG3512" src="http://freckledlifter.files.wordpress.com/2012/12/imag3512.jpg?w=610"   /></span></a></span></p>
<p><span style="color:#000000;">Christmas Eve involved candlelight church service, Christmas vacation watching/laughing, and a drive around the neighborhood to view lights.</span></p>
<p><span style="color:#000000;"><a href="http://freckledlifter.wordpress.com/2012/12/27/a-swimmy-snowy-christmas/photogrid_1356463319432/#main" rel="attachment wp-att-1820"><span style="color:#000000;"><img class="aligncenter size-full wp-image-1820" alt="PhotoGrid_1356463319432" src="http://freckledlifter.files.wordpress.com/2012/12/photogrid_1356463319432.png?w=610"   /></span></a></span></p>
<p><span style="color:#000000;">Christmas day was filled with laughter, memories, chicken and scallops and good food, and snow fun! We got<em><strong> 4 inches</strong></em>!! It was also Kovu&#8217;s first snow and he LOVED it!!! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </span></p>
<p><span style="color:#000000;"><a href="http://freckledlifter.wordpress.com/2012/12/27/a-swimmy-snowy-christmas/img_20121225_185442/#main" rel="attachment wp-att-1819"><span style="color:#000000;"><img class="aligncenter size-full wp-image-1819" alt="IMG_20121225_185442" src="http://freckledlifter.files.wordpress.com/2012/12/img_20121225_185442.jpg?w=610"   /></span></a></span></p>
<p>&nbsp;</p>
<p><span style="color:#000000;"><a href="http://freckledlifter.wordpress.com/2012/12/27/a-swimmy-snowy-christmas/snowday/#main" rel="attachment wp-att-1822"><span style="color:#000000;"><img class="aligncenter size-full wp-image-1822" alt="snowday" src="http://freckledlifter.files.wordpress.com/2012/12/snowday.jpg?w=610"   /></span></a></span></p>
<p>&nbsp;</p>
<p><span style="color:#000000;"><a href="http://freckledlifter.wordpress.com/2012/12/27/a-swimmy-snowy-christmas/imag3488/#main" rel="attachment wp-att-1817"><span style="color:#000000;"><img class="aligncenter size-full wp-image-1817" alt="IMAG3488" src="http://freckledlifter.files.wordpress.com/2012/12/imag3488.jpg?w=610"   /></span></a></span></p>
<p>&nbsp;</p>
<p><span style="color:#000000;"><a href="http://freckledlifter.wordpress.com/2012/12/27/a-swimmy-snowy-christmas/pupfun/#main" rel="attachment wp-att-1821"><span style="color:#000000;"><img class="aligncenter size-full wp-image-1821" alt="pupfun" src="http://freckledlifter.files.wordpress.com/2012/12/pupfun.jpg?w=610&#038;h=471" width="610" height="471" /></span></a></span></p>
<p><span style="color:#000000;">We had SUCH a blast playing in it!!!</span></p>
<p><span style="color:#000000;">I feel <strong>so blessed</strong> to have received some great gifts this year like puzzles, a finding nemo poster, and sunflower seed butter, but out of the fun doodads, there was one that made me sob like a baby.</span></p>
<p><span style="color:#ff00ff;">Have you ever received a gift that made your biggest dreams come true?</span></p>
<p><span style="color:#000000;">I opened a box to find this stuffed whale shark&#8230;</span></p>
<p><span style="color:#000000;"><a href="http://freckledlifter.wordpress.com/2012/12/27/a-swimmy-snowy-christmas/20121227_075719/#main" rel="attachment wp-att-1816"><span style="color:#000000;"><img class="aligncenter size-full wp-image-1816" alt="20121227_075719" src="http://freckledlifter.files.wordpress.com/2012/12/20121227_075719.jpg?w=610"   /></span></a></span></p>
<p style="text-align:center;"><span style="color:#000000;">I LOVE him! </span></p>
<p><span style="color:#000000;">But then I was shocked at the paper attached to him&#8230;.tickets to the <strong>Georgia Aquarium</strong> to do the</span> &#8220;<a href="http://www.georgiaaquarium.org/explore-the-aquarium/events-and-programs/swim-with-whale-sharks.aspx" target="_blank"><span style="color:#3366ff;"><strong>Swim with Whale Sharks</strong></span></a>&#8221; <span style="color:#000000;">experience!!!!!!! If any of you have read</span> <a href="http://freckledlifter.wordpress.com/bucket-list/" target="_blank"><strong><span style="color:#3366ff;">my bucket list</span></strong></a><span style="color:#000000;">, you&#8217;ll know it&#8217;s #1 on there!!! It&#8217;s been my dream FOREVERRRRRR!!!! We&#8217;re going over Spring break and while there, we&#8217;ll be taking a hike on the Appalachian trail too!! I literally <strong>cannot wait</strong>&#8211;is it bad I want to start packing now? <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </span></p>
<p><span style="color:#000000;">Amazing doesn&#8217;t even begin to describe this holiday. I&#8217;ve truly enjoyed being able to relax/unplug/not study, conquer fear foods <em>(more on that in the future)</em> spend time with my loved ones, and have something incredible to look forward to in the new year. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<h1 style="text-align:center;"><span style="color:#000000;">BRING ON 2013!!!! </span></h1>
<p style="text-align:center;"><img class="aligncenter" id="rg_hi" alt="" src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRBr-znv7WPATk9wFVNO9TmdfWeokzhE50WClTU5Mcg1sQIjYfgSg" width="277" height="182" /></p>
<p><span style="color:#000000;">Well that&#8217;s it from me! I&#8217;ll be back soon though, I have <strong>a lot</strong> of stuff to post! Like:</span></p>
<ul>
<li><span style="color:#000000;">fear food conquering </span></li>
<li><span style="color:#000000;">a new recipe</span></li>
<li><span style="color:#000000;">a peanut flour review</span></li>
<li><span style="color:#000000;">new year plans/goals</span></li>
</ul>
<p><span style="color:#000000;">Hope you guys have a great day!</span></p>
<p><strong><span style="color:#000000;">If you celebrated, how was your Christmas??? <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  Any plans for New Year&#8217;s yet?</span></strong></p>
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		<title>HO HO HO!</title>
		<link>http://freckledlifter.wordpress.com/2012/12/24/ho-ho-ho/</link>
		<comments>http://freckledlifter.wordpress.com/2012/12/24/ho-ho-ho/#comments</comments>
		<pubDate>Mon, 24 Dec 2012 20:34:33 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[God]]></category>

		<guid isPermaLink="false">http://freckledlifter.wordpress.com/?p=1811</guid>
		<description><![CDATA[Merry Christmas friends! Have a blessed and beautiful day celebrating the birth of Christ with your loved ones!! Hopefully it won&#8217;t be QUITE as eventful as the Griswold&#8217;s haha <span class="more-link"><a href="http://freckledlifter.wordpress.com/2012/12/24/ho-ho-ho/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freckledlifter.wordpress.com&#038;blog=36721060&#038;post=1811&#038;subd=freckledlifter&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<h1 style="text-align:center;"><strong><span style="color:#000000;">Merry Christmas friends!</span></strong></h1>
<p style="text-align:center;"><img id="pinCloseupImage" alt="Pinned Image" src="http://media-cache-ec4.pinterest.com/upload/35536284531430975_Y1o168nM_c.jpg" /></p>
<p style="text-align:center;"><span style="color:#000000;">Have a blessed and beautiful day celebrating the birth of Christ with your loved ones!! </span></p>
<p style="text-align:center;"><em><span style="color:#000000;">Hopefully it won&#8217;t be QUITE as eventful as the Griswold&#8217;s haha <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </span></em></p>
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		<title>Dehydrator Adventures</title>
		<link>http://freckledlifter.wordpress.com/2012/12/22/a-new-love-affair-%e2%99%a5/</link>
		<comments>http://freckledlifter.wordpress.com/2012/12/22/a-new-love-affair-%e2%99%a5/#comments</comments>
		<pubDate>Sat, 22 Dec 2012 11:46:23 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[fitfluential]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://freckledlifter.wordpress.com/?p=1212</guid>
		<description><![CDATA[First off, HUGE THANK YOU for the amazing support and friendship yall provided on my last post about the food challenges. I mean WOW you guys are just phenomenal!!!! Thanks for everything, your motivation and love is pure awesomeness. Sooooo, lately, I&#8217;ve been LOVING using my dehydrator. I got it last year at Bed Bath &#8230; <span class="more-link"><a href="http://freckledlifter.wordpress.com/2012/12/22/a-new-love-affair-%e2%99%a5/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freckledlifter.wordpress.com&#038;blog=36721060&#038;post=1212&#038;subd=freckledlifter&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:center;"><span style="color:#000000;">First off, HUGE THANK YOU for the amazing support and friendship yall provided on my last post about the food challenges. I mean WOW you guys are just phenomenal!!!! Thanks for everything, your motivation and love is pure awesomeness. Sooooo, lately, I&#8217;ve been LOVING using my dehydrator. </span></p>
<p style="text-align:center;"><span style="color:#000000;">I got it last year at <a href="http://www.bedbathandbeyond.com/product.asp?SKU=14099344" target="_blank"><span style="color:#3366ff;">Bed Bath and Beyond</span></a> on sale but was always too scared to use it. </span></p>
<p style="text-align:center;"><em><strong><span style="color:#000000;">NOT ANYMORE.</span></strong></em></p>
<p style="text-align:center;"><span style="color:#000000;">It&#8217;s so dang versatile and saves so much cash!</span></p>
<p style="text-align:center;"><span style="color:#000000;">Before I delve into some recipes, here&#8217;s the neat key on the machine for temps. If you don&#8217;t own a dehydrator, try setting your oven to these and dry the same way! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p style="text-align:center;"><a href="http://freckledlifter.files.wordpress.com/2012/11/dsc_0484.jpg"><img class="aligncenter size-full wp-image-1539" title="DSC_0484" alt="" src="http://freckledlifter.files.wordpress.com/2012/11/dsc_0484.jpg?w=610"   /></a></p>
<p style="text-align:center;">~~~~</p>
<h2 style="text-align:left;"><span style="text-decoration:underline;"><span style="color:#000000;text-decoration:underline;"><strong>Some of my favorite things to make:</strong></span></span></h2>
<h1 style="text-align:left;"><span style="color:#ff00ff;">1. Dried Apples</span></h1>
<p style="text-align:center;"><img class="aligncenter" alt="" src="http://distilleryimage8.s3.amazonaws.com/8b2d6f9e0faa11e28b9422000a1c9e12_7.jpg" height="450" width="450" /></p>
<p><span style="color:#000000;"><strong>Instructions:</strong></span></p>
<ul>
<li><span style="color:#000000;">Peel apples and cut into thin slices (i like honeycrisp best heehee)</span></li>
<li><span style="color:#000000;">Layer in dehydrator</span></li>
<li><span style="color:#000000;">Optional&#8211; sprinkle with cinnamon or other spice blends</span></li>
<li><span style="color:#000000;">135-140*F for ~8 hours (depends on thickness of slices and dehydrator)</span></li>
<li><span style="color:#000000;"><span style="text-decoration:underline;">How to tell when they&#8217;re finished:</span> consistency of a raisin. like your skin after sitting in the tub too long <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </span></li>
<li><span style="color:#000000;">Cool and store in tupperware or ziploc bags</span></li>
</ul>
<p><span style="color:#000000;">They taste so much better than the store kind!!!! You can eat them plain, put them on cakes, or my personal fave, use them in your own trail mix!</span></p>
<p style="text-align:center;"><img class="aligncenter" alt="" src="http://distilleryimage3.s3.amazonaws.com/002f06e40f2a11e2bb0f22000a1cfde9_7.jpg" height="450" width="450" /></p>
<p style="text-align:center;">~~~~</p>
<h1><span style="color:#ff00ff;"><strong>#2 Dog Treats</strong></span></h1>
<p><a href="http://freckledlifter.files.wordpress.com/2012/11/dog-treats.jpg"><img class="aligncenter size-full wp-image-1538" title="dog treats" alt="" src="http://freckledlifter.files.wordpress.com/2012/11/dog-treats.jpg?w=610&#038;h=403" height="403" width="610" /></a></p>
<p><span style="color:#000000;">This actually was a miracle from a mess up. </span></p>
<p><span style="color:#000000;">I bought too thinly sliced turkey and kept it on the machine <strong><span style="text-decoration:underline;">WAY</span></strong> too long, so they came out almost like those pig ear bones you buy for dogs. Solution? I&#8217;m giving these to my pups for Christmas!! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </span></p>
<p><span style="color:#000000;"><strong>Instructions:</strong></span></p>
<ul>
<li><span style="color:#000000;">Place turkey strips on dehydrator</span></li>
<li><span style="color:#000000;">Set dehydrator to 160* F and dry for 6 hours </span></li>
<li><span style="color:#000000;"><span style="text-decoration:underline;">How to tell when done:</span> Extremely crunchy texture, almost &#8220;chip-like&#8221;</span></li>
</ul>
<p><a href="http://freckledlifter.files.wordpress.com/2012/11/dsc_0488.jpg"><img class="aligncenter size-full wp-image-1550" title="DSC_0488" alt="" src="http://freckledlifter.files.wordpress.com/2012/11/dsc_0488.jpg?w=610"   /></a></p>
<p style="text-align:center;">~~~~</p>
<h1><span style="color:#ff00ff;"><strong>#3 Turkey Jerky</strong></span></h1>
<p><a href="http://freckledlifter.files.wordpress.com/2012/11/success.jpg"><img class="aligncenter size-full wp-image-1540" title="success" alt="" src="http://freckledlifter.files.wordpress.com/2012/11/success.jpg?w=610"   /></a></p>
<p><span style="color:#000000;"><strong>Instructions:</strong></span></p>
<ul>
<li><span style="color:#000000;">Buy deli sliced turkey breast/ham/roast beef or have your butcher cut you some that&#8217;s about 1/4-1/8 inch thick. You can optionally add seasonings for different flavors.</span></li>
<li><span style="color:#000000;">Place on dehydrator and set it at 160*F. Time will vary based on thickness of meat and brand of dehydrator. (Mine took only about 2 hours.)</span></li>
<li><span style="color:#000000;"><span style="text-decoration:underline;">How to tell when they&#8217;re done:</span> Still a little pliable, but with firm edges and barely any pinkness.</span></li>
</ul>
<p><span style="color:#000000;">I had bought 2 packages and it gave me <strong>6 plastic baggies</strong> <strong>worth</strong> of jerky!! Now that&#8217;s what I&#8217;m talkin bout!</span></p>
<div id="attachment_1547" class="wp-caption aligncenter" style="width: 359px"><a href="http://freckledlifter.files.wordpress.com/2012/11/imag3258.jpg"><img class="size-full wp-image-1547" title="IMAG3258" alt="" src="http://freckledlifter.files.wordpress.com/2012/11/imag3258.jpg?w=610"   /></a><p class="wp-caption-text">sorry for the horribly unattractive picture in between classes</p></div>
<p style="text-align:center;">~~~~</p>
<h1><span style="color:#ff00ff;">#4 Dried Pineapple Rings </span></h1>
<p><span style="color:#000000;">(my fave&#8211; they taste like straight up candy!!!!)</span></p>
<p><a href="http://freckledlifter.files.wordpress.com/2012/11/dsc_0538.jpg"><img class="aligncenter size-full wp-image-1592" title="DSC_0538" alt="" src="http://freckledlifter.files.wordpress.com/2012/11/dsc_0538.jpg?w=610"   /></a></p>
<p><strong><span style="color:#000000;">Instructions:</span></strong></p>
<ul>
<li><span style="color:#000000;">Have a photoshoot with your pineapple before you murder him ***NECESSARY***</span></li>
<li><span style="color:#000000;">Cut off your pineapple&#8217;s head and butt</span></li>
<li><span style="color:#000000;">Slice off the sides/outer layers</span></li>
<li><span style="color:#000000;">Cut into circles (you may want to wear gloves, the acid burns after awhile)</span></li>
<li><span style="color:#000000;">Core the circles with a knife (or a fancy core-er thing that I don&#8217;t have haha)</span></li>
<li><span style="color:#000000;">Set at 135*F on the dehydrator for 10-12 hours</span></li>
<li><span style="color:#000000;"><span style="text-decoration:underline;">How to tell when they&#8217;re done:</span> No moisture, shriveled like a raisin but still soft</span></li>
</ul>
<p><a href="http://freckledlifter.files.wordpress.com/2012/11/funny.jpg"><img class="aligncenter size-full wp-image-1594" title="funny" alt="" src="http://freckledlifter.files.wordpress.com/2012/11/funny.jpg?w=610"   /></a></p>
<p><a href="http://freckledlifter.files.wordpress.com/2012/11/first.jpg"><img class="aligncenter size-full wp-image-1593" title="first" alt="" src="http://freckledlifter.files.wordpress.com/2012/11/first.jpg?w=610&#038;h=437" height="437" width="610" /></a></p>
<p><a href="http://freckledlifter.files.wordpress.com/2012/11/second.jpg"><img class="aligncenter size-full wp-image-1595" title="second" alt="" src="http://freckledlifter.files.wordpress.com/2012/11/second.jpg?w=610&#038;h=175" height="175" width="610" /></a></p>
<p><a href="http://freckledlifter.files.wordpress.com/2012/11/third.jpg"><img class="aligncenter size-full wp-image-1596" title="third" alt="" src="http://freckledlifter.files.wordpress.com/2012/11/third.jpg?w=610"   /></a></p>
<p style="text-align:center;">~~~~</p>
<p style="text-align:center;"><span style="color:#ff00ff;"><strong>SO MUCH AWESOMENESS <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </strong></span></p>
<p style="text-align:left;"><span style="color:#000000;">I feel I should say&#8230;I have a dehydrator bucket list going&#8230;</span></p>
<ul>
<li>
<div style="text-align:left;"><span style="color:#000000;">Fruit leather</span></div>
</li>
<li>
<div style="text-align:left;"><span style="color:#000000;">Salmon jerky</span></div>
</li>
<li>
<div style="text-align:left;"><a href="http://www.thepaleomom.com/2012/05/recipe-pumpkin-spice-dehydrator-cookies.html" target="_blank"><span style="color:#3366ff;">These cookies</span></a></div>
</li>
<li>
<div style="text-align:left;"><span style="color:#000000;">Sweet potato chips</span></div>
</li>
<li>
<div style="text-align:left;"><span style="color:#000000;">Zucchini chips</span></div>
</li>
<li>
<div style="text-align:left;"><span style="color:#000000;">Dried strawberries</span></div>
</li>
</ul>
<p><span style="color:#000000;"><strong>Do you own a dehydrator? What&#8217;s your favorite dried treat? <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </strong></span></p>
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		<title>NYC: Kickin Booty and Takin Names</title>
		<link>http://freckledlifter.wordpress.com/2012/12/21/nyc-kickin-booty-and-takin-names/</link>
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		<pubDate>Fri, 21 Dec 2012 11:56:08 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Food Bucket List]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Progress]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://freckledlifter.wordpress.com/?p=1781</guid>
		<description><![CDATA[Okay, here it goes. Welcome to Part Numero Dos of NYC&#8230;The Food Challenges. For the record, I&#8217;ve been making this Food Challenge bucket list my biotch. While some of the victories came with serious fear and struggle, I still have that initial DQ Blizzard feeling of being unstoppable. So, let&#8217;s recap the recent dominations!!! ~~~~ Chili&#8217;s Fajitas Took &#8230; <span class="more-link"><a href="http://freckledlifter.wordpress.com/2012/12/21/nyc-kickin-booty-and-takin-names/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freckledlifter.wordpress.com&#038;blog=36721060&#038;post=1781&#038;subd=freckledlifter&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:center;"><span style="color:#000000;">Okay, here it goes. </span></p>
<p style="text-align:center;"><span style="color:#000000;"><strong>Welcome to Part Numero Dos of NYC&#8230;<span style="color:#ff00ff;">The Food Challenges</span>.</strong></span></p>
<p><a href="http://freckledlifter.wordpress.com/2012/12/21/nyc-kickin-booty-and-takin-names/womanvfood/#main" rel="attachment wp-att-1790"><img class="aligncenter size-full wp-image-1790" alt="womanvfood" src="http://freckledlifter.files.wordpress.com/2012/12/womanvfood.jpg?w=610"   /></a></p>
<p style="text-align:center;"><span style="color:#000000;">For the record, I&#8217;ve been making this <a href="http://freckledlifter.wordpress.com/bucket-list/food-challenge-list/" target="_blank"><span style="color:#3366ff;"><strong>Food Challenge bucket list</strong></span></a> my biotch.</span></p>
<p style="text-align:center;"><span style="color:#000000;">While some of the victories came with <strong>serious</strong> fear and struggle, I still have that <a href="http://freckledlifter.wordpress.com/2012/12/10/a-new-bucket-list/" target="_blank"><strong><span style="color:#3366.ff;">initial DQ Blizzard feeling</span></strong></a> of being <strong><em><span style="color:#ff00ff;">unstoppable</span></em>.</strong></span></p>
<h2 style="text-align:center;"><span style="color:#000000;">So, let&#8217;s recap the recent dominations!!!</span></h2>
<p style="text-align:center;">~~~~</p>
<h1><span style="color:#ff00ff;">Chili&#8217;s Fajitas</span></h1>
<p><a href="http://freckledlifter.wordpress.com/2012/12/21/nyc-kickin-booty-and-takin-names/chilis/#main" rel="attachment wp-att-1783"><img class="aligncenter size-full wp-image-1783" alt="CHILIS" src="http://freckledlifter.files.wordpress.com/2012/12/chilis.jpg?w=610"   /></a></p>
<p><span style="color:#000000;">Took place the night before we left for NYC (12/13/12). Went with my mom and dad and got the chicken fajitas with pico de gallo. What was cool is they ordered fajitas too! It was a mexican <span style="color:#ff00ff;">fajita partay</span>!!!</span></p>
<ul>
<li><span style="color:#000000;"><strong>Feelings before:</strong> EXCITED. Hearing the sizzle make its way to the table brought back great memories of when I used to get fajitas <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></li>
<li><span style="color:#000000;"><strong>During:</strong> YESSSSSSSS. Tastebud dance party!</span></li>
<li><span style="color:#000000;"><strong>After:</strong> SUCCESS. That chicken was heaven and my belly = FREAKING HAPPY.</span></li>
</ul>
<p><span style="color:#000000;">This challenge went down without any mental issues&#8211;in fact it was scary <strong>how easy</strong> it was! Not to mention extremely delicious. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </span></p>
<p style="text-align:center;">~~~~</p>
<h1><span style="color:#ff00ff;">McDonald&#8217;s Happy Meal</span></h1>
<p><a href="http://freckledlifter.wordpress.com/2012/12/21/nyc-kickin-booty-and-takin-names/photogrid_1355623483363-copy/#main" rel="attachment wp-att-1787"><img class="aligncenter size-full wp-image-1787" alt="PhotoGrid_1355623483363 - Copy" src="http://freckledlifter.files.wordpress.com/2012/12/photogrid_1355623483363-copy.jpg?w=610"   /></a></p>
<p><span style="color:#000000;">This one was probably<strong><span style="color:#ff00ff;"> the hardest thing ever</span></strong>. It put the challenge in food challenge. It went down for dinner the second night we were in NYC (12/15/12). </span></p>
<ul>
<li><span style="color:#000000;"><strong>Feelings before:</strong> I seriously don&#8217;t think I&#8217;m ready for this. I&#8217;m about to <span style="color:#ff00ff;">shat my pants</span>. I stared at the burger for like 5 minutes before I just put on my big girl undies, listened to my dad&#8217;s motivational words and buckled down.</span></li>
<li><span style="color:#000000;"><strong>During:</strong> I have to inhale this before I back out, I&#8217;m not a quitter. </span></li>
<li><span style="color:#000000;"><strong>After:</strong> I AM SO THIRSTY. That <strong>was NOT</strong> the deliciousness I remembered. That tasted like DUNG and I don&#8217;t feel satiated. What a waste. I could&#8217;ve eaten something better for dinner. Should I eat something else? What the heck did I just do? </span></li>
</ul>
<p><span style="color:#000000;">The bun straight up tasted like ass. Or <strong>an old hairy sofa cushion</strong>. <img src='http://s1.wp.com/wp-includes/images/smilies/icon_eek.gif' alt=':shock:' class='wp-smiley' />  I feel lame for only having half of it, but the texture was just SO gross. And the fries weren&#8217;t as droolicious as I remembered either. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </span></p>
<p><span style="color:#000000;">I was in a <span style="color:#ff00ff;">major funk</span> for about an hour after it all went down. Not only was I extremely thirsty from the saltiness (since I&#8217;m just not used to it) but I physically felt like poop. And mentally I was battling myself; trying to figure out <span style="color:#ff00ff;">why I was feeling so defeated</span> when I just accomplished something huge. After reflecting, I realized it was because <strong>I felt like the meal was a waste</strong> of empty calories. I felt guilty&#8211;like<em> &#8220;you could&#8217;ve had this, this, and this for the same calories as that burger and fries that made you sick, why did you choose that?! Just go order chicken nuggets and an ice cream too.&#8221;</em> Once I realized those feelings and vented them to my parents, I felt <em><strong>a lot</strong> </em>better. Just having their support was a freaking LIFESAVER.</span></p>
<p><span style="color:#000000;">I mean, really?!?!??! That&#8217;s like the smallest fries and burger <em>EVER</em> and yet I&#8217;m beating myself up? <span style="color:#ff00ff;">WTF</span>. So while I felt like utter feces that night, <span style="color:#ff00ff;"><em>the next morning I felt stronger</em></span>. Why? Because, no matter how hard it was, <strong>I tackled it</strong> and was able to check it off the list.</span></p>
<p style="text-align:center;">~~~~</p>
<h1><span style="color:#ff00ff;">Legit PB Pickle Sandwich</span></h1>
<p><a href="http://freckledlifter.wordpress.com/2012/12/21/nyc-kickin-booty-and-takin-names/sammie-before-after-copy/#main" rel="attachment wp-att-1789"><img class="aligncenter size-full wp-image-1789" alt="sammie before after - Copy" src="http://freckledlifter.files.wordpress.com/2012/12/sammie-before-after-copy.jpg?w=610"   /></a>.   </p>
<p><span style="color:#000000;">12/16/12 in Soho NYC. This was <span style="color:#ff00ff;">THE BEST</span> experience of my entire life. No lie, that &#8220;Pregnant Lady&#8221; sandwich changed my tastebuds FOREVER. They offered to cut off the crust for you but I forgot to ask haha </span></p>
<ul>
<li><span style="color:#000000;"><strong>Feelings before:</strong> OMG OMG OMG I cannot wait to nosh on this face sized sammich!!!</span></li>
<li><span style="color:#000000;"><strong>During:</strong><span style="color:#ff00ff;"><em> beeeeeeeeeeeeeeppppppppp</em></span> (sound of a flatline on a pulse machine thing)</span></li>
<li><span style="color:#000000;"><strong>After:</strong> I just demolished society&#8217;s &#8220;cursed&#8221; white bread and more peanut butter than I think I&#8217;ve ever consumed in one sitting. And ya know what? <strong>I FEEL AMAZING.</strong></span></li>
</ul>
<p><span style="color:#000000;">After the McDonald&#8217;s experience the night before, it was a <strong>huge relief </strong>to have something that was actually satisfying/satiating. I&#8217;ve never felt so energized from a sandwich in all my years. The taste was phenomenal, the size was <span style="color:#ff00ff;">monstrously delicious</span>, and the overall energy I had afterwards made this my favorite food challenge to date.</span></p>
<p><a href="http://freckledlifter.wordpress.com/2012/12/21/nyc-kickin-booty-and-takin-names/img_20121216_121736-copy/#main" rel="attachment wp-att-1786"><img class="aligncenter size-full wp-image-1786" alt="IMG_20121216_121736 - Copy" src="http://freckledlifter.files.wordpress.com/2012/12/img_20121216_121736-copy.jpg?w=610"   /></a></p>
<p><span style="color:#000000;">I&#8217;m working on recreating it at home with some grain free bread recipes I&#8217;ve been trying so I can have the same deliciousness without the intestinal discomfort! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </span></p>
<p style="text-align:center;">~~~~</p>
<h1><span style="color:#ff00ff;">Captain Crunch Crunchberries</span></h1>
<p><a href="http://freckledlifter.wordpress.com/2012/12/21/nyc-kickin-booty-and-takin-names/capn-copy/#main" rel="attachment wp-att-1785"><img class="aligncenter size-full wp-image-1785" alt="capn - Copy" src="http://freckledlifter.files.wordpress.com/2012/12/capn-copy.jpg?w=610"   /></a></p>
<p><span style="color:#000000;">Accomplished 12/19/12 for breakfast! Three words sum it up: <strong>Foodgasm-inducing sugar rush</strong>.</span></p>
<ul>
<li><span style="color:#000000;"><strong>Feelings before:</strong> This is gonna rock my socks, I can&#8217;t wait to see if it brings back good memories from when I was little</span></li>
<li><span style="color:#000000;"><strong>During:</strong> HOLY MOTHER OF GOD HAVE I MISSED YOU. My mom is my witness&#8211;I literally <span style="color:#ff00ff;">screamed to the heavens</span> with how amazingly tasty it was (the picture sums it up pretty well haha) </span></li>
<li><span style="color:#000000;"><strong>After:</strong> I wanted to devour the whole box. That goodness was JUST what the doctor ordered. SO worth it.</span></li>
</ul>
<p><span style="color:#000000;">Sidenote, I also tried it mixed in a banana froyo smoothie. <span style="color:#ff00ff;">HOT MAMA YES.</span> that is all. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </span></p>
<p><a href="http://freckledlifter.wordpress.com/2012/12/21/nyc-kickin-booty-and-takin-names/photogrid_1355923208537-copy/#main" rel="attachment wp-att-1788"><img class="aligncenter size-full wp-image-1788" alt="PhotoGrid_1355923208537 - Copy" src="http://freckledlifter.files.wordpress.com/2012/12/photogrid_1355923208537-copy.png?w=610"   /></a></p>
<p style="text-align:center;">~~~</p>
<p><span style="color:#000000;">I still have a lot on my list, but hey, progress is progress, right?! My mom likened it to <span style="color:#ff00ff;">peeling the layers off an onion</span>&#8211;it may be stinky, it takes time and there&#8217;s thick and thin spots, but eventually you reveal the core. And I&#8217;m determined to reach that peaceful, happy place again. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p><span style="color:#000000;">And as my dad told me, tackling this list is allowing me to realize that &#8220;off-limits&#8221; food DOES NOT control me. <strong>I have the power</strong> and <strong>I can choose</strong> whether or not I want to eat something whether it be deemed healthy or not.</span></p>
<p><span style="color:#000000;"><span style="color:#ff00ff;">So does that mean I&#8217;ll eat McDonald&#8217;s every day?</span> No. I mean, it literally made me feel like total shitake mushrooms. BUT does it mean I&#8217;ll pass it up if that&#8217;s my only option when I&#8217;m in a pinch? No! Even if it makes me feel gnarly, I&#8217;ll still eat it because<strong> a).</strong> I know it&#8217;s not gonna kill me and <strong>b).</strong> you gotta keep gas in the tank if you want your car to run, not matter if the gas is unleaded or premium.</span></p>
<p style="text-align:center;"><img class="aligncenter" id="rg_hi" alt="" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQuuXRGty_gxja0nlDul8gh0eC61ZpJ-P49XgsASr-KhJDjHTbw" width="240" height="210" /></p>
<p><span style="color:#000000;">Ultimately, I know both the &#8220;clean&#8221; and &#8220;dirty&#8221; fuel I&#8217;m putting in is helping me regain strength. <span style="color:#ff00ff;">Every morsel </span>is helping me overcome setbacks and continue on the journey to my dreams.</span></p>
<p><span style="color:#000000;">Conquering these things has let me realize that society and our minds have a<span style="color:#ff00ff;"> huge</span> influence over our every decision. This can apply to food, clothes, hairstyles, you name it. What it boils down to is this: <strong>are you willing to sacrifice what you love and enjoy just because society says you should?</strong> NO. <span style="text-decoration:underline;">NEVER.</span> Do what You love. What God loves. THEN you will be truly happy.</span></p>
<p><a href="http://freckledlifter.wordpress.com/2012/12/21/nyc-kickin-booty-and-takin-names/6917498142_14a0ab7e4f/#main" rel="attachment wp-att-1784"><img class="aligncenter size-full wp-image-1784" alt="6917498142_14a0ab7e4f" src="http://freckledlifter.files.wordpress.com/2012/12/6917498142_14a0ab7e4f.jpg?w=610"   /></a></p>
<p style="text-align:center;"><span style="color:#000000;">And with that, I&#8217;m off to go watch Christmas movies and finish shopping! AHHH I cannot believe Christmas is so close!!!!</span></p>
<p style="text-align:center;"><span style="color:#ff00ff;">Have a beautiful weekend! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p><strong><span style="color:#000000;">Can anyone relate to any of these experiences? I&#8217;d love to hear your stories!!</span></strong></p>
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